Fruit & Nut Platter

½ cup plain almonds (23 = 6 carbs)

½ cup plain walnuts (8 carbs)

½ cup plain pecans (8 carbs)

½ cup peanuts (66 = 10 carbs)

½ cup raw shredded coconut (6 carbs)

½ cup blackberry (7 carbs)

½ cup raspberry (7.5 carbs)

1 mandarin (approx.7-8 slices = 12 carbs)

1/4 small pink lady apple (6.3 carbs)

60 blueberry (12 carbs)

 

 

 

Low carb proportional options.

 

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Chocolate Milk

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Party Vegetable Tray