Fruit & Nut Platter
½ cup plain almonds (23 = 6 carbs)
½ cup plain walnuts (8 carbs)
½ cup plain pecans (8 carbs)
½ cup peanuts (66 = 10 carbs)
½ cup raw shredded coconut (6 carbs)
½ cup blackberry (7 carbs)
½ cup raspberry (7.5 carbs)
1 mandarin (approx.7-8 slices = 12 carbs)
1/4 small pink lady apple (6.3 carbs)
60 blueberry (12 carbs)
Low carb proportional options.